This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
—Naidoo, Uma, author.
Book
2020
1 available of 12 items

A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, fromanxiety to sleep disorders.

Item Details
Subjects:
Brain -- Diseases -- Nutritional aspects.
Brain -- Diseases -- Prevention.
Memory disorders -- Prevention.
Self-care, Health.
Genre:
Recipes.
ISBN:
9780316536820
0316536822
Edition:
First edition.
Description:
374 pages ; 25 cm
Notes:
Includes bibliographical references and index.
Link to PAC
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