The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world—Hyman, Mark, 1959- author.
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Subjects:Cooking (Natural foods)
High-protein diet -- Recipes.
viii, 264 pages : illustrations ; 25 cm
Includes bibliographical references and index.
2020074609Link to PAC