3 Results
3 Results
The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health —Ellingsworth, Christy, author.
Book
2021
0 available of 2 items

"The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of ...

The DASH diet 30 minute cookbook : 175 quick and easy recipes to help you lower your blood pressure and lose weight —Ellingsworth, Christy, author.
Book
2012
2 available of 2 items

Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb dia...

The everything guide to the MIND diet : optimize brain health and prevent disease with nutrient-dense foods —Ellingsworth, Christy, author.
Book
2016
1 available of 1 items

"Provides information on the MIND diet, how it can help reverse and prevent mental decline, and several chapters with recipes that follow the diet"-- Provided by publisher.

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